Part 1
Conditioning
Build your athletic foundation: warm-up, mobility and general strength.
Move like it matters
Today you are the youngest you’ll ever be.
At Shape of Movement, we’ve traded gym machines and quick-fix scams for real-life skills, inspired by the world of gymnastics, calisthenics, and dance. Whether we are building the foundations of a child or helping adults rediscover what they are truly capable of, our mission is the same: to shape genuine strength, skills, and balance. We don’t just train bodies; we bridge the gap between physical action and mental discipline — because body and mind move as one.
Real strength starts where comfort ends
Move better. Feel better. Live better.
We offer individual and group skill-based coaching for adults, kids & teens that build stronger, more balanced and healthier individuals through movement.
Our method
When consistency meets personalisation
No machines, no quick fixes. The Shape of Movement method blends breaking, gymnastics and calisthenics into one clear system that works for kids and adults, beginners and athletes. Every coach follows the same structure, so your progress stays consistent from one session to the next. Each session has two parts:
Part 2
Your favourite skill
Focused work on the skill you want to master, tailored to your goals.
Our purpose
To turn movement into a lifelong craft.
Movement isn't something you tick off and forget. We teach it like a craft: you learn the basics properly, refine them, and keep building on them for years. Strength, mobility and control become skills you own for life, at any age.
Mind-body connection
One cannot function without the other.
Every new skill trains the brain as much as the body. Learning to balance, invert or hold a position builds coordination, focus and patience. Each small win builds self-belief, and that confidence carries into everything else you do.
Our objective
To help you understand your body as deeply as your mind.
We want you to leave every session understanding what your body is doing and why. When you know how it adapts and grows, you train smarter, move with more confidence and stay injury-free for longer, with or without a coach.
We’re not here for "exercise"—we’re here to build people who are as capable as they are confident. Whether you’re five or fifty, our goal is to help you develop the skill, strength, and mental grit that stays with you for life.
I’m Romarjo Kulla, founder of Shape of Movement.
As a professional B-Boy and competitive breakdancer representing Albania at the World Championships and other international competitions.
My years mastering breakdancing, gymnastics, and calisthenics taught me that real athleticism comes from skill, control, and mind-body connection — not gym machines or quick fixes. This experience directly shaped the Shape of Movement method: a structured system to build that same foundation in adults and kids, so they can move freely, confidently, and purposefully.
Built on the Shape of Movement method
Our Services
Testimonials
Don’t just take our word for it
★ 5.0 from 34 reviews on Superprof
“[Shape of Movement] is great! I was working on handstands and learned so much so quickly.”
“[Shape of Movement] teaches calisthenics through teaching skills, which makes the training sessions more fun and rewarding.”
“Extremely knowledgeable, flexible and bespoke. Great workout every time!”
“[Shape of Movement] is fantastic - i have been an online client of his for a while now.”
“[Shape of Movement] is a great trainer - he tailors training to fit your goals.”
“[Shape of Movement] pushes you to reach your full potential.”
“Treats you like a gym/dance partner rather than a client.”
“Incredibly knowledgeable and extremely motivational.”
“[Shape of Movement] always finds a way to get the teaching point across that I can understand.”
“He holds me accountable and notices certain areas that I have neglected.”
“[Shape of Movement] has been an incredible asset in addressing my mobility issues as a dancer.”
“[Shape of Movement] is a really good calisthenics teacher, he helped me to improve my handstand.”
Contact us
Tell us more about your objectives. Answer a few quick questions so we can match you with the right coaching, and we’ll get back to you by email.
Prefer to chat? WhatsApp +44 79341 98466